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Be Your Own Sailing Coach nearly reaches 4000 fans of facebook

"Like" Be Your Own Sailing Coach on facebook to hear the special announcement on reaching 4000 fans...

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Olympic test event

The Olympic test event was certainly that, a testing event for Sailors and Coaches alike.

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Off to China...

Well I spent most of the UK Radial Nationals trying to get a Chinese Visa and there were some very early mornings writing letters, booking flights and other administration duties, but it was worth it...

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Sail Melbourne

They say that you can experience all four seasons in one day in Melbourne and that was certainly true.

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ISAF World Sailing Championships Perth

Well I have just returned from coaching at the ISAF World Sailing Championships at Perth, Australia, and it was certainly an interesting regatta and overall a very positive one with so many learning...

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Miami Olympic Classes regatta

Lijia Xu has just returned from her second World Cup victory in Miami in the Laser Radial class (to add to her win at the first event in Melbourne) to make it two out of two in the series. Xu who is...

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After the Olympics

Well it is over a month since the Olympic Medal race took place for the Radial class. A day which I will surely remember for the rest of my life. I have just returned from a well deserved holiday,...

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Jon Emmett wins the Masters European Championships

Well this year due to my involvement with the Olympics I was unable to attend any World Championships, however I hope to make amends by attending two in 2013: the Radial Worlds at the end of...

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2012 Rolex World Sailor of the Year

Well the Rolex World Sailor of the Year awards last week now seem a very long time ago. It is always a very tough award but especially so in an Olympic year. I really do not think that there could...

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2012 wrap up

Well what a year 2012 was. An Olympic Gold medal and World Sailor of the Year for Lijia Xu. For me it was both an honour and a privilege working with such a talented and hard working individual.

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Looking forward to 2013

Well I have had a big break from full time coaching; everyone needs some down time even if it is just to reflect on what the next step is. I feel I want to be fully equipped before returning to the...

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Back in the UK

I am now back in the UK to race at the Radial Qualifier in Hayling Island to hopefully secure myself a place for the Radial World Championship. The good thing about the UKLA qualifier system is it is...

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Hyeres 2013

The day before the Qualifier I go and see Stuart Offer of SOS Therapy, who not only releases my muscles but then proceeds to tape me back together using Rock tape. My shoulder is now feeling much...

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The Dutch Masters

Well I qualified for the 2013 World Championship, and having been unable to take part in 2012 due to my Olympic commitments I am very keen to attend!

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Ten years at the top.

I initially changed from the Laser standard rig to the Radial after an especially windy European Championships in Cascais, Portugal.

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Neil Pryde

I am absolutely delighted to announce a new sponsor, Neil Pryde. It has been a difficult season for me so far which started with a leaky boat which I finally managed to sort out ready for the Holland...

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Catamarans at the Olympics?

It may seem strange after Team Alinghi just launched a giant 90 foot Catamaran (Alinghi 5) to defend the 33rd America’s Cup while at present there is no Catamaran class set to race in the 2012 Olympics...

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Disappointment at the Europeans

The Radial Europeans was my first major event of 2009 and after finishing third in 2008 just three points off winning the event I felt it was unfinished business.

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The Radial Nationals

Well my aim after the Europeans was to have a textbook regatta at the Nationals. However it was not to be. There were fewer than a hundred entries for Paignton, many sailors absent due to the timing...

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The Radial World Championships

STRAIGHT after the prize giving at the Radial Nationals (in Paignton) I headed back to Weymouth to drop off the boats and see my girlfriend, May, before driving to my parents’ house in East Grinstead...

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